Dougie Mac 5k Run/Walk

Enter HERE

Please join us to run or walk around the 5k (3 mile) course  at the Wedgwood Estate on Sunday 1st April 2012.  

Click HERE for directions. 

Entry is £15 (all entrants recieve a T shirt and Mug)

For more information call the Fundraising Office on 01782 344304.

All entries for the event will be online.

Deadline for entries is Friday 2nd March 2012.

You can also download one of our training guides, which have been provided by Fitness guru Emma Foden below -

Beginners

Intermediate 

Advanced

 Here are some photos from the 5k Run/Walk 2011.