Conditions of Entry
These conditions have been put in place to ensure the safety of all riders taking part in this event.

1. You must obey the Highway Code at all times.
2. You must wear a cycle helmet (that conforms to British Safety Standards), high-visibility clothing and suitable footwear to take part in this event.
3. An adult must accompany riders under 16.
4. It is your responsibility to ensure that your bike is roadworthy.
5. You must make sure you are fit and able to take part in the ride, if you have any doubts please ask your doctor to perform a health check on you.
6. The Ride is not a race. Out of courtesy to other road users riders should not be in groups of more than 6 in single file, and should allow at least 100 metres between themselves and the next group.  You should drop back when being overtaken by other cyclists.
7. You should carry tools and a repair kit with you, together with suitable clothing.
8. Please make sure that you know the route beforehand.
9. There are shops, cafes and pubs along the route, but you should make sure you have adequate refreshment with you.
10. If you are feeling tired or unwell please stop and rest.  In an emergency please call the emergency telephone numbers that you will be issued on the day.
11. If you intend to be accompanied by someone travelling in a car, they should not travel alongside.  They should travel at speeds appropriate to the road conditions and pull in at suitable stopping points to allow you to catch up with them.
12. Riders will start from Michelin Athletic Club, the starts will be staggered for safety reasons.

You are responsible for your own safety.  Douglas Macmillan Hospice cannot be held responsible for personal injury, accident, loss, damage or public liability.